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- Beef in sauce-Chinese food and natural health for December 04
Beef in sauce-Chinese food and natural health for December 04
Beef in sauce
Beef in sauce Ingredients
2beef shanks
3small pieces of pork fat Seasoning
2onions
5g ginger
5garlic cloves
8tbsp Shaoxing wine
13tbsp soy sauce
22g of sugar
3g of five spices
3g of white pepper
12g salt
20cinnamon Sichuanpeppercorns
1soy sauce
2tbsp dark star anise
2cloves
1g of ground cumin
120minutes
Beef in sauce steps:
1.Making light holes in the meat with a toothpick.
Step2
2.Marinate beef in the marinade for 12 hours (Marinade: 5 c.à.c of Shaoxing wine,soy sauce 8 bedrooms, 12 g sugar, 3 g of five spices, 2 g white pepper, 8 g ofsalt).
3.Then, put the beef in a pot, pour cold water. Cook then remove.
4.Bring water to a boil, then add spring onion, ginger, garlic and stew (3bedrooms of Shaoxing wine, 1 cinnamon, soy sauce 5 bedrooms, 20 Sichuanpeppercorns, 1 c.à.c dark soy sauce, 10 g sugar, 4 grams of salt, 2 star anise,2 cloves, 1 g of powdered cumin, 1 g of white pepper ) .dropoff window Cook onhigh heat for 5 minutes. Then add the cooked beef.
5.Add the pork fat and cook.
6.Cook over low heat for 2 hours. Next, turn off the heat and continue to soakthe beef for 2 hours. Pour It Up.
Tips:
1.Piquerbeef has two functions: it will improve and increase the cooking taste e meat.
Fattypork 2.L’ajout can increase the taste.
3.Morebeef stew will leave in the more it will taste. In addition, if the meat iscold, it will be easier to slice.
Beef in sauce
CookingIngredients for Mocha Pudding Recipe
1/4c Sugar
2tb Corn starch
2c Hot milk or 1 c milk and 1 c
-leftoverbrewed coffee
2ts Instant coffee (if not using
-brewedcoffee)
3Or 4 oz semisweet or
-bittersweetchocolate,
-preferablyimported,
-chopped
1ts Vanilla extract
MochaPudding Preparation
MochaPudding Stir the sugar and cornstarch together in a medium saucepan. Graduallystir in the hot milk (or milk and coffee) and the instant coffee, if using.Heat, stirring constantly, until the sugar is dissolved and the mixture beginsto thicken, about 5 minutes. Add the chocolate. Cook over medium low heat,stirring, until the chocolate is melted and the mixture boils and is thickened,about 5 minutes. Remove from heat; cool 5 minutes. Stir in the vanilla and pourinto small custard cup. Serve warm or at room temperature.
CookingIngredients for Sweet-And-Sour Green Beans Recipe
10oz Package Frozen Green Beans
1/2c Water
1Bay Leaf
4Whole Cloves
2tb Wine Vinegar, red or white
1tb Margarine
1pk Equal Sweetener
Sweet-And-SourGreen Beans Preparation
Combinethe beans, water, bay leaf and cloves in a saucepan. Cook until the beans aretender, about 3 minutes. Drain off the water. Add the vinegar and margarine.Saute for 3 minutes. Remove the bay leaf and cloves. Sprinkle on the sweetenerand serve. Serves 4 One Serving = Calories: 46 Carbohydrates: 0 Protein: 1 Fat:3 Sodium: 37 Potassium: 39 Cholesterol: 0 Exchange Value: 1 Vegetable Exchange+ 1/2 Fat Exchange.