Beef rice noodles-Chinese healthy recipe for November 18

January 04, 2020

Beef rice noodles

Beef rice noodles

Itis a nutritious and delicious of which is popular among the general publicChinese pasta.

Ingredients

200g beef

200 g noodles ho-hung rice

1 green pepper

1 red pepper seasoning

1white chives

2 cloves garlic, sunflower oil

1 pinch sugar

2 tbsp glutamate

1 tbsp salt

2 tbsp Shaoxing wine

1 tbsp of olive oil

15 minutes

Beef rice noodles steps:

1.Chop the chives and garlic. Cut into julienne red and green peppers. Thinlyslice the beef and put it in a bowl.

2.Put ½ tbsp salt, 1 tbsp sugar, 1 pinch of glutamate, 2 tbsp Shaoxing wine, 1tbsp olive oil the bowl. Mix and marinate for 15 minutes.

3.Heat the sunflower oil in a pan, add the marinated beef. Saute over high heatuntil the meat is cooked and golden. Remove and set aside.

4.Rinse the pan and pour the sunflower oil. Add the rice noodles and stir-fryover high heat.

5.Once the rice noodles are soft, add the chopped chives and garlic and continueto saute for 2 minutes.

6.Add the pieces of beef and saute.

7.Finally, add the peppers, salt and ½ tbsp 1 pinch of glutamate. Blow evenlyand serve.

Beef rice noodles

CookingIngredients for Fillings for Strudel Recipe

8Tart apples

1c Walnuts

1/2c White raisins

Cinnamon

Sugar

1/2c Breadcrumbs ( unseasoned)

Oil;to brush dough

Fillingsfor Strudel Preparation

1.Peel, core and slice apples thinly or dice them 2. Place apples in a row at oneend of stretched dough. 3. Top it with walnuts, raisins, sugar and cinnamon.3.Brush all dough surface with oil. Sprinkle surface with sugar, cinnamon,andbreadcrumbs. 4. Roll dough with the help of kitchen towel underneath it. 5.Transfer roll to an oiled cookie sheet , make slits at 3” intervals. 6. Bastewith oil. 7. Bake 1 hour in 300 F oven. 8. Remove from oven and move strudel soit doesn”t stick.( because of the sugar) 9.. Sprinkle confectioner sugar on top

CookingIngredients for Yoghurt Ice Cream Recipe

10fl Whole-milk plain yoghurt

4oz Your favourite fruit

Sugarto taste

YoghurtIce Cream Preparation

Dissolvea little sugar in water in a saucepan and add the fruit. Simmer for 5 minutesuntil soft and then puree through a sieve. If you have a food processor orliquidiser don”t cook the fruit – just whizz it to a puree, adding sugar, ateaspoon at a time, until it is to your taste. Beat the puree into the yoghurt,pour into a plastic container and put it in the freezer. When it has set, takeit out, spoon it back into the the food processor or liquidiser and give it aquick whizz. This gets rid of any little particles of ice that may have formed.If you don”t have a machine, spoon the mixture into a bowl and whisk itthoroughly. Pour it back into the plastic container and freeze again. Whenyou”re ready to eat it, leave it in the fridge for half an hour before serving.