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- Beef stomach-Chinese food and natural health for December 12
Beef stomach-Chinese food and natural health for December 12
Beef stomach
Ingredients
1beef stomach
50g red pepper, julienned
1tbsp sesame cooked
1tbsp chopped peanuts seasoning
2tbsp oil
1 red vinegar
½tbsp sugar
1tbsp salt soy sauce
½tbsp clear some chopped coriander
25minutes
steps:
1.Soak the stomach in warm water for 20 minutes. Then, remove and drain.
2.Cut the stomach beef strips.
3.Pour water in a pan and boil. Then add the beef stomach. Boil and remove.
4.Turn immediately stomach beef in cold water and soak for 10 minutes. Next,remove and drain.
5.Put the red oil, vinegar, sugar, salt and light soy sauce in a bowl, stir well.Then add the red pepper, cooked sesame seeds, chopped peanuts and coriander.
6.Finally, add the stomach beef and mix well. Pour It Up.
Tips:
1.Ilwe need well drained beef stomach for a better taste.
2.IlWe have to put more salt because this dish is very spicy. And a little lightsoy sauce, enough.
CookingIngredients for Frozen Peanut Butter Torte Recipe
1/2c All-purpose flour
1/3c Quick-cooking oats
1/4c Sugar
1/4c Butter, softened
1/4ts Baking soda
1/2c Crunchy peanut butter
1/3c Light corn syrup
2tb Honey
1/2ga Vanilla ice cream, softened
3/4c Salted peanuts, chopped
FrozenPeanut Butter Torte Preparation
Combinethe first five ingredients; mix well. Pat into a greased 9-in. square bakingpan. Bake at 350 degrees for 15-17 minutes or until lightly browned. Cool toroom temperature. Combine the peanut butter, corn syrup and honey; carefullyspread half over crust. Spread with half the ice cream. Drop remaining peanutbutter mixture over ice cream. Sprinkle with half the nuts. Top with remainingice cream and nuts. Freeze until firm, 3-4 hours. Let stand 5-10 minutes beforeserving.
CookingIngredients for Mixed Fruit Tortoni Recipe
1-1/2c Fresh raspberries, OR
Frozenthawed raspberries
3Env. diet whipped topping
-mix(1.3 oz each)
1-1/2c Low-fat milk (2%)
1/2c Sweet cherries; pitted cut
-intohalves and divided
1/3c Apricots; peeled, pitted and
-cubed
1/3c Pineapple; peeled, cored,
-andcubed
4tb Sugar
1/4c Pistachio nuts OR
Almonds;slivered, chopped
-anddivided
MixedFruit Tortoni Preparation
Whirlraspberries in food processor or blender until smooth; strain and discardseeds. Blend whipped topping and milk in large bowl; beat at high speed untiltopping forms soft peaks, about 4 minutes. Fold raspberry puree into whippedtopping. Reserve 12 cherry halves. Combine remaining cherries, apricots, andpineapple in small bowl; sprinkle with sugar and stir. Fold fruit into whippedtopping mixture. Reserve 2 tablespoons nuts. Fold remaining nuts into whippedtopping mixture. Spoon about 1/2 cup mixture into 12 cupcake liners; garnishtops of each with reserved cherry halves and nuts. Place cupcake liners inmuffin or baking pan; freeze until firm, 6 hours or overnight. Serves 12. Perserving: Calories 94, fat 0.8 gm (% calories from fat 8), cholesterol 2.3 mg,sodium 31 mg, protein 1.3 gm, carbohydrate 17.3 gm.