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Celery cashew shrimp-Chinese healthy food and nutrition for February 14

Celery cashew shrimp

Ingredients celery cashew shrimp

100g celery

250g of shrimp

80g of cashew

seasoning

salt

1pinch of chopped ginger

4tbsp Shaoxing wine white pepper

Sunfloweroil

20minutes

Steps celery cashew shrimp:

1.Wash the shrimp and drain. Marinate the shrimp with 4 tbsp Shaoxing wine, whitepepper, salt for 20 minutes.

2.Rinse celery and cut into branches.

3.Heat the sunflower oil in a pan and add 1 pinch of ground ginger.

4.Put the shrimp in the pan, sauté, then remove. Book.

5.Heat the sunflower oil in the pan, add the celery. Sauté.

6.Add the shrimp and salt.

7.Finally, put the cashews in the skillet and sauté for a minute. Pour It Up.

Ingredientsfor Chinese Crab Salad in Tomato Baskets Recipe

4c Fresh crabmeat

2c Peeled, halved, seeded

Cucumbers— thinly sliced

2c Shredded green cabbage

2tb Grated red onion

2tb Toasted sesame seed

1/4c Minced cilantro

1c Rice vinegar

2/3c Light honey

2tb Low-sodium tamari or soy

Sauce

2tb Grated gingerroot

2tb Dark sesame oil

2ts Herbal salt substitute

1/2c Chopped roasted macadamia

Nuts

1c Chow mein noodles

(optional)

Lettuceleaves — for lining

Platter

5lg Ripe tomatoes

ChineseCrab Salad in Tomato Baskets Preparation

1.In a large bowl combine crabmeat, cucumbers, cabbage, onion, sesame seed, andcilantro. Toss well. 2. In another bowl whisk together vinegar, honey, tamari,gingerroot, oil, and salt substitute. Pour over crabmeat mixture and toss well.Add nuts and noodles (if used). 3. Line a platter with lettuce leaves. Cut eachtomato in half width-wise. With a sharp knife, score interior and scoop outpulp to form a shell. Fill with a generous portion of crab salad and place onlettuce-lined platter.

Ingredientsfor Chinese Duck Sauce Recipe

1lb Plums halved and pitted

1lb Apricots halved and pitted

1-1/4c Cider vinegar

3/4c Water

1c Cider vinegar

1c Firmly packed brown sugar

1c White sugar

1/2c Lemon juice

1/4c Chopped ginger

1sm Onion sliced

1(or more) serrano, seeded

-andchopped

2sm Garlic cloves sliced

4ts Salt

1tb Mustard seed toasted

1Cinnamon stick

ChineseDuck Sauce Preparation

Combinefirst four ingredients and cook over moderate heat for 5 minutes. Reduce heatand simmer uncovered for 15 minutes. Combine the second four ingredients andboil for 10 minutes. Combine the remaining seven ingredients. Combine the abovethree sets of ingredients and simmer for 45 minutes. Remove cinnamon. Puree infood processor. Return to kettle and simmer until thick. Transfer to sterilizedmason jar, cap loosely and let cool. Tighten caps and let stand in dark atleast 2 weeks. Makes 2 pints.

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