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  • Chicken spring rolls-Chinese healthy recipes for October 13 2014

Chicken spring rolls-Chinese healthy recipes for October 13 2014

Chicken spring rolls

Origin of Chicken spring rolls:Chinese Food

Numberof people: 6

Difficulty:Easy

Preparationtime: 1 hour

Cookingtime: 1 hour

Price:Reasonable

Ingredients Chicken spring rolls

Forthe filling:

1tsp. tablespoon peanut oil, 2 slices of pork belly, diced

225g chicken breast, cutinto small pieces

1small red bell pepper, seeded and finely chopped, 75g peas, finely chopped

4small onions, peeled and finely chopped 75 g bean sprouts

1small piece fresh ginger, peeled and finely chopped

1tsp. tablespoons soy sauce, 2 cuil. coffee hoisin sauce

2tsp. Coffee Chinese wine

Forthe rolls:

3tablespoons. tablespoons flour

12-14rice dough sheets

300mlvegetable oil for frying

Greenspring onions, to garnish

Soysauce, to accompany

Preparation Chicken spring rolls

Heata large wok, add the oil and when it is hot, put the diced breast to brown 2-3minutes. Add chicken and peppers, saute, stirring 2-3 minutes.

Thenadd the remaining ingredients for the filling, fry 3-4 minutes. Vegetablesshould be tender. Pour into a colander, drain and let cool.

Heata large wok, add the oil and when it is hot, put the diced breast to brown 2-3minutes. Add chicken and peppers, saute, stirring 2-3 minutes.

Thenadd the remaining ingredients for the filling, fry 3-4 minutes. Vegetablesshould be tender. Pour into a colander, drain and let cool.

Ina large wok, heat the cooking oil to 190 ° C, until a small cube of breadthrown into the oil browns in 30 seconds. Put 3-4 rolls in frying until goldenbrown, turning them once.

Drainon paper towels. Put rolls on a serving plate heated, with the green of springonions to garnish. Serve hot with soy sauce.

Ingredientsfor Ale Bread Recipe

2 c Unbleached flour

1cn (12 oz) beeror ale (no lite)

2ts Baking powder

1x Handful chopped green onion

1x Dash salt

1x Handful grated cheese (optional)

AleBread Preparation

Stirflour, salt, and baking powder together. Add beer. Stir in green onions andcheese, if Desired. Knead dough Briefly, Adding more flour if sticky. IntoShape a round loaf and place in a greased pie pan or greased cookie sheet was.Bake at 375 degrees for 30 minutes, until, golden brown loaf sounds hollow goldUntil When tapped.

Ingredientsfor Cabbage Rolls C/p Recipe

1lg Cabbage head

2 lb Beef; ground

1ts Salt

1/4ts Pepper

1cn Tomatoes; whole in puree,

-1 lb. 12 ozs.

1 c Rice; cooked

1/3 c Brown sugar

2Beef bouillon cubes

1/4ts Pepper

2tb Mixed pickling spice

CabbageRolls C/p Preparation

Tosoften cabbage, remove core and steam 20 to 30 minutes; cool; separate leavesfrom head. Season meat with salt and pepper and 1/2 cup tomato liquid; add riceand mix well. Place tomatoes and remaining tomato liquid into removable liner;add sugar, then bouillon cubes, pepper and the pickling spices tied in a squareof cheesecloth. Place 2 to 3 tablespoons meat mixture into center of eachcabbage leaf; fold leaf, envelope style, over meat mixture. Place cabbage rollsin tomato sauce in liner. Place liner in base. Cover and cook on auto 7 to 8hours; or low 9 to 11 hours or on high 5 to 6 hours. Remove pickling spices.