• Health Is Wealth
  • Posts
  • Chicken with 3 peppers recipe-365 days Chinese healthy recipes for May 16

Chicken with 3 peppers recipe-365 days Chinese healthy recipes for May 16

Recipe for May 16-Chicken with 3 peppers

Ingredientsfor Chicken with 3 peppers / 6 people

600 g of chicken breasts

skinless

ared pepper

agreen pepper

ayellow pepper

oneor two medium onions (or better small white onions)

aclove of garlic

achievement

Difficultyeasy

Preparation10 mn

Baking15 mn

Totaltime 25 minutes

PREPARATIONChicken with 3 peppers

1Cut the peppers in half, remove the stem, seeds and white skin. Cut intodiamond 2 cm side.Fried in a pan or wok in olive oil.

2 Eminceronions and finely chop the garlic. Add them to the wok with peppers. Fry about 5 minutes over medium heat.

Finally

Cutthe chicken into pieces and add to the wok leaving cook about 8 minutes untileverything is golden.

Maple Baked Beans 2

Recipe Type: A RecipesRecipePreparation: bakeCookingTemperature:RecipeServes: 8

Ingredientsfor Maple Baked Beans 2 Recipe

1 lb Navy Beans — (dry)2 c Chili Sauce1 ts Dry Mustard5 Strips Bacon — chopped1 c Maple Syrup1/2 ts Salt1 md Onion — chopped

Maple BakedBeans 2 Preparation

Soak beansovernight and drain. Add remaining ingredients and enough water to cover beans.Bake at 325 F for 2hours or until beans mash easily. Remove 1 cup cooked beans and mash them. Addto remaining to beans to thicken. 8 Servings

Cheese Fingers

Recipe Type: Appetizer RecipesRecipePreparation: bakeCookingTemperature:RecipeServes: 1

Ingredientsfor Cheese Fingers Recipe

1/4 lb Butter or Margarine, melted2 Eggs, large, beaten1-1/2 c Milk1/4 ts Cayenne(opt)24 oz Parmesan

CheeseFingers Preparation

Combine Eggs,Milk, and Cayenne(opt.) in a bowl. Melt Margarine in another bowl and reserve. Dip one slice ofbread in egg mixture and place between two slices of dry bread. May freeze atthis point. If frozen, thaw for 15 minutes. Slice into 4 fingers. Dip meltedmargarine and then bread TOP ONLY in Parmesan. Lay on lined baking sheet andrepeat.

Extremelysimple to vary the ordinary menus flat.

Feedpeople without love is treated as the base stock; love without respect is toconsider them as pets.

Ifwhat you have to say is not more beautiful than silence, then shut up.

Return to smart health recipe for May

Go to 365 days Chinese smart health recipes to read more