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Chinese cumin beef-Chinese food and natural health for January 04
Chinese cumin beef
Ingredients
250g beef
150g onion Seasoning
3tbsp Shaoxing wine
4tbsp light soy sauce salt
2potato starch tbsp
6 tbsp cumin Sunflower oil
10gchives
5gof ginger
1small chilli
1tbsp white sesame
15minutes
Steps:
1.Cut the beef into cubes of 1 cm square. Put them on a plate, add 1 c.à.csunflower oil, 3 tbsp Shaoxing wine, 2 tbsp light soy sauce, salt, 2 tbsp .spotato starch and 3 tbsp ground cumin. Mix them and marinate for 10 minutes.
2.Cut the onion into pieces, pepper in small circles, chop chives and ginger.
3.Heat the sunflower oil in a pan, when hot, add the beef and stir-fry quicklyover high heat. Once the color turns white oxen, remove them.
4.Heat the sunflower oil in the pan, add the chives, ginger and chilli. Sautébriefly and then add the onion. Sauté briefly and then add salt.
5.Add the oxen, 3 tbsp cumin 1 tbsp white sesame. fry for 1 minute. Add 2 tbsplight soy sauce and fry evenly. Serve.
Ingredientsfor Mixed Chinese Greens Recipe
8Dried black mushrooms
2ts Vegetable oil
1/2ts Crushed ginger root
1c Sliced broccoli
1c Sliced celery
1/2c Sliced bamboo shoots
1/2c Button mushrooms
1Green pepper; sliced thinly
1Tomato; quartered and seeded
1/2c Straw mushrooms
1c Chinese celery cabbage
2tb Cooking wine
1/2c Chicken stock (see wonton
-souprecipe)
1tb Cornstarch; mixed with
2tb Cold water
1ts Light soy sauce
1/2ts Crushed fresh garlic
Saltand pepper to taste
1ts Sesame seed oil
MixedChinese Greens Preparation
Soakthe black mushrooms in hot water 10 minutes. Drain and remove tough stems. Heatthe oil in a wok over high heat. When it is medium-hot, add the ginger andgarlic and stirfry a few seconds. Add the broccoli, celery, bamboo shoots,black mushrooms, button mushrooms, green pepper, tomato, straw mushrooms andcelery cabbage. Stir-fry 3 minutes. Add the wine and Chicken Stock. Stir in thecornstarch mixture until thickened. Add the soy sauce, salt, pepper, and sesameseed oil. Stir to mix and serve immediately. Don”t overcook the vegetables.They should be crisp, yet cooked.
Ingredientsfor Chinese Style Cabbage Recipe
1tb Shortening
3c Cabbage; finely shredded
1c Celery; chopped
1md Green Bell Pepper; chopped
1md Onion; chopped
1ts Salt
1/8ts Pepper
ChineseStyle Cabbage Preparation
Heatshortnening in skillet. Drop in vegetables, stir well. Cover tightly. Steam 5minutes on medium heat, stirring several times. Season with salt and pepper.Serve immediately. Serves 4 – 6.
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