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Chinese food chicken salad-Chinese healthy recipe for October 26

Chinese food chicken salad with bean sprouts

Chinese food chicken salad with bean sprouts

Numberof people: 6

Difficulty:Easy

Preparationtime: 25 min

Cookingtime: 00 min

Price:reasonable

Ingredients

300 g chicken breast steamed

150 g soy germ

1/2red bell pepper

1/2green pepper

2shallots, minced

2 cm of fresh grated ginger

2 c. tablespoons ofcooking oil

saltand pepper

Toserve:

2 c. tablespoons soy sauce

1 c. tablespoon of sesameoil

Preparation Chinese food chicken salad

1– In a skillet, fried in oil, minced shallots and grated ginger.

Addto skillet half julienned peppers, bean sprouts and white minced chicken, saltand pepper and cook over high heat for 5 minutes.

2– Remove from heat, water preparation with soy sauce and sesame oil.

3– Serve on a warm plate and serve immediately.

Remarks

Togive a sweet little note to this salad, add two carrots cut into julienne.

Ingredientsfor Charoset Recipe

1-1/4 c Raisins

1/2 c Chopped pitted dates

1/2 c Chopped figs

1 c Boiling water

1ts Grated lemon rind

1tb Lemon juice; (approx)

1/4 c Chopped pecans

CharosetPreparation

Inbowl, combine raisins, dates and figs. Pour in water; let stand for 1 hour oruntil softened. In food processor or blender, and in batches, chop coarsely. Insmall heavy saucepan, combine chopped fruit mixture with lemon rind and juice.Simmer over low heat, uncovered, stirring often, until charoset tastes rich andfruity, about 15 minutes. Add more lemon juice if desired. Let cool; sprinklepecans on top. Makes 2 cups. Formatted by Carole Walberg NOTES : Here is atraditional accompaniment to matzo. The lemony flavor is balanced by thesweetness of the dried fruit.

Ingredientsfor Lithuanian Cheese Dumplings Recipe

8 oz Cottage cheese; 1/2% fat,

-small curd

2 Egg whites; or1 egg

1/2 c Flour

1/2 ts Salt

1 Pot boilingwater

LithuanianCheese Dumplings Preparation

Mix cottagecheese and egg. Add flour and salt and knead until the mixture is no longersticky. Roll out dough into balls slightly smaller than golf balls. Roll themin flour to coat. Drop in boiling water and cook for 12 minutes. Drain andserve.