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Chinese food recipes garlic—Chinese nutritious healthy recipes

Chinese food recipes garlic—Chinese nutritious healthy recipes

Chinese food recipes garlic

Atfirst glance it looks like green beans. But these are garlic sprouts which arethe stems of garlic flowers (white flowers). We found them fresh or frozen bootbags. How to enjoy them? Often fried with meat as in the Chinese region of WenZhou. These are very crisp vegetables, eating quality as Asian looking for andenjoy.

Chinese food recipes garlic for your natural health and cures:

The quality of the shoot of garlic is tender, which reinforces the weakness, balance the internal organs, stimulates the blood, prevents cancer, resists bacteria while beneficial to the stomach ache and diarrhea.

1. laxative and anti-hemorrhoids: skin pushes Garlic is rich in cellulose, which can stimulate bowel movements of the large intestine and modulating constipation. Eat more garlic shoot can prevent the occurrence of hemorrhoids, reduce hemorrhoid recurrence frequency and have a therapeutic effect for hemorrhoids moderate intensity.

2. To prevent and treat coronary and arteriosclerotic disease and lower blood lipids: the growth of garlic is rich in vitamin C, which has an obvious effect in lowering lipid levels and prevent coronary heart disease and prevent arteriosclerosis and thrombosis. It can protect the liver, induce the activity of the enzyme detoxification of liver cells and block the formation of carcinogenic nitrosamines to prevent the occurrence of cancer.

3.Bactericidal effect: the garlic grows contains allicin, the bactericidal capacity is one of dixs that of penicillin. It has a bactericidal effect against pathogenic viruses and parasites. It can prevent flu and infection of the wound, and disperse the insects. Allicin Garlic contains stem may inhibit the growth and reproduction of staphylococcus, streptococcus, Shigella, Escherichia coli.

Nutritional value of Chinese food garlic

The garlic contains allicin grows, allitridin, can inhibit the growth and reproduction of bacteria; Pushes the garlic contains carbohydrates, crude fiber, carotene, vitamin A, vitamin B2, vitamin C, niacin, calcium, phosphorus, and other ingredients. Raw cellulose can prevent constipation; Vitamin C has an effect of lowering blood lipids and preventing heart disease and arteriosclerosis; The garlic contains allicin which grows has a good effect to kill pathogenic viruses and parasites.