Chinese guotie beef-Chinese food and natural health for January 16

Chinese guotie beef

Ingredients Chinese guotie beef

150g beef

1/4onion

1bowl flour

1chili seasoning

Sunfloweroil

1tbsp light soy sauce 

salt

1tbsp pepper

1tbsp Shaoxing wine

1tbsp sesame oil

45 minutes

Steps Chinese guotie beef:

1.Put 1 pinch of salt in the flour, then pour the water slowly. Knead well andform a smooth ball of dough. Let stand for 30 minutes.

2.Chop the beef then put it in a bowl, add salt ½ bedrooms, 1 tbsp pepper, 1 tbsplight soy sauce, 1 tbsp wine Shaoxing 1 tbsp sesame oil. Mix well and marinatefor 10 minutes.

3.Cut the onion and diced pepper, respectively.

4.Heat the sunflower oil in a pan, then add the chilli and a little onion. Fry over medium heat for 10 seconds then put the ground beef and the remainingonion. Fry for 1 minute, then pour ½ tbsp salt and continue to fry until theonion is soft.

5.Turn the dough onto the work surface and roll into a large disc of dough,placing it skipped farce. Then pinch the top and let the two ends remain opento form the Guotie.

6.Heat the sunflower oil in a saucepan, place the guoties one by one. Fry on lowheat. Once the background color of guoties a little golden color, pour watercovering 1/3 of guoties on the edge of pan. Then, close the lid and simmer.When water is dry, open the lid and a repeat until the water runs dry and thethree faces of guoties golden. Pour It Up.

Ingredientsfor Chinese Broccoli Recipe

1lb Broccoli

2tb Salted black bean; rinsed

-anddrained

2lg Cloves garlic; mashed

2ts Freshly grated ginger

1tb Dark sesame oil

2tb Soy sauce

2ts Sugar

1ts Red pepper flakes

2tb Chopped green onions

1/4c Dry sherry

ChineseBroccoli Preparation

Washbroccoli. Cut flowers off broccoli stalks and divide into bite-size chunks.Peel stalks and cut into slices. Put it in a pot with remaining ingredients.Bring to a boil, cover, and steam until the broccoli is just crunchy-tender.Uncover to evaporate most of the liquid and toss broccoli well in the blackbean sauce before serving with rice.

Ingredientsfor Chinese Egg Drop Soup Recipe

2c Chicken Broth

1Egg (Room Temperature)

ChineseEgg Drop Soup Preparation

Heatthe broth in a saucepan until it boils vigorously. Reduce the heat to a slowsimmer (bubbles form and collapse BELOW the surface of the liquid). Break theegg into a cup and beat very lightly (just enough to combine yolk and white).Hold the cup in one hand, about 5 inches above the soup, while gently swirlingthe fork in WIDE circles in the soup with the other. Slowly pour a thin streamof egg into the soup, catching the egg with the fork (in the soup) and drawingit into wide circles in the soup. Interrupt the pouring several times so as toform several long, filmy threads. Season to taste. Add a generous squeeze oflemon. Serve immediately.

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