Chinese salad food- Chinese healthy recipe for October 29

January 04, 2020

Chinese salad food

Chinesesalad food

Numberof people: 6

Difficulty:Easy

Preparationtime: 20 min

Cookingtime: 15 min

Price:reasonable

Ingredients

1 kg potatoes, quartered

8green onions, chopped

5shallots

3 c. s. fresh cilantro

3 c. s. coarsely choppedfresh mint

2small chopped chillies

Chinesesalad dressing

60ml lime juice

1egg yolk

1 c. c. sesame oil

180ml ​​peanut oil

2 c. c. mirin

2 c. s. chopped freshcoriander

Preparation Chinese salad food

Cookthe potatoes in water or steam then drain. Prepare the seasoning with lime

Putthe remaining ingredients in a bowl with the potatoes warm earth and seasoning.Stir before serving Chinese salad.

Whiskdressing a tablespoon of lime juice with the egg yolk and gradually pour theoil while whisking the mixture with an electric mixer until firm mayonnaise.

Gentlystir in the remaining ingredients.

Ingredients for Crab Casserole Florentine Recipe

2 tb Butter

2 pk Frozen spinach, chopped &

-drained

1 cn Cream of mushroom soup,

-condensed, undiluted

10 oz White sauce

1-1/4 c Swiss cheese, shredded

1 tb Fresh lemon juice

2 cn Crab meat (7 1/2 oz)

1 cn Waterchestnuts (6 1/2 oz.)

3 tb Grated Parmesan cheese

Crab Casserole Florentine Preparation

Melt butter. Add spinach and cook until all the liquid has evaporated. Stir in the cream of mushroom soup. Remove from heat and set aside. Combine white sauce, cheese, and lemon juice in saucepan. Cook over medium heat, stirring until cheese melts. Remove cartilage from crab meat. Add to sauce along with water chestnuts. In 10 casserole, layer the spinach and mushroom soup using 1/2 of the mixture. Top with half of the crab mixture. Repeat layer. Top with Parmesan. Bake at 300 degrees for 1 hour. NOTES : May be prepared 2 days in advance and refrigerated. Increase baking time 10 minutes.

Ingredients for Eggs Benedict Without Real Eggs Recipe

1/4 c Cholesterol-free egg product

3 tb Evaporated milk

1 ds Cayenne pepper

4 Canadian bacon slices, warme

1-1/2 ts Lemon juice

1/2 c Butter

4 Frozen waffles, toasted

4 Egg, poached

Eggs Benedict Without Real Eggs Preparation

Approx. Cook Time: 15min For hollandaise sauce: In a heavy saucepan, combine egg product and lemon juice; stir over low heat (watching carefully so eggs don’t cook) until thickened. Slowly stir in evaporated milk until heated. Remove from heat and stir in butter and cayenne pepper until smooth. Assemble each serving in the following order: waffle, Canadian bacon and poached egg.