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- Duo swallow nests–Chinese food and natural health for September 09 2014
Duo swallow nests–Chinese food and natural health for September 09 2014
Duo swallow nests
Ingredients for duo swallow nests/ 4 people
nests:
400grams of potatoes
1carrot
1egg
1teaspoon ground coriander
salt
pepper
topping:
2onions
3chicken breasts
1/2fresh pineapple
2teaspoons ground coriander
1teaspoon five spice flavors
2tablespoons soy sauce
1tablespoon sugar
Sesameoil
achievement
difficulty
preparation
baking
Totaltime
easy
50min
40mins
1h 30 min
PREPARATION duo swallow nests
1 Preheatoven 20 minutes at 210 ° C (gas mark 7). Peel the vegetables, wash the potatoesand dry them well. Grate all on a grid with large holes. Place on a cleancloth, squeeze the vegetables to make all their juice. Repeat the process ifnecessary with another dry cloth.
2 Ina bowl mix the beaten egg with grated vegetables, add cilantro, salt andpepper. Butter ramekins, cover the inside with the mixture packing well. Bakeabout 40 minutes. Cool and unmold nests gently turning the ramekins on a plate.
3 Ina skillet, brown the sunflower oil chopped onions, detailed in strips andpineapple, diced scallops. Add coriander, spices 5 flavors, soy sauce andsugar. Although amalgamate together and let reduce for about 20 minutes overmedium heat. Let stand 5 minutes off the heat and drizzle with a few threads ofsesame oil.
4 Meanwhile,heat the fryer to 180 ° C, place the nests in the basket, the brown for a fewminutes and drain on paper towels.
Finally
Placethe filling in the nests and serve.
Ingredientsfor East Texas Corn Bread Recipe
1 c Yellow corn meal
2ts Baking powder
1/2ts Baking soda
1 c Buttermilk
1/3 c Flour
1ts Salt
1Egg
4tb Bacon drippings
East Texas Corn Bread Preparation
Preheatoven to 400 degrees F. Placebacon drippings in skiLlet in oven while it is heating. The skillet must be hotbefore batter is added. In large mixing bowl, beat buttermilk and egg, thensift in dry ingredients, Mix well. From hot skillet, pour l/2 grease and mixwell. Pour batter into skillet with remaining grease. This makes a crisp crust,Bake at 400 degrees F for approximateLy 30 minutes.
Ingredientsfor Grapenut Bread Recipe
1 c Grapenuts
1Egg, well beaten
2 c Milk
3 c Flour
1/2 c Sugar
4ts Baking powder
1ts Salt
GrapenutBread Preparation
Combinegrapenuts, egg, and milk. Let stand 1/2 hour, add sugar. Sift flour, measure,and sift with baking powder and salt. Add to first mixture. Mix thoroughly.Pour into well-oiled loaf pan. Bake in moderate oven (400 F) about 1 hour. 1 loaf.