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Fried beef curry–365 days Chinese healthy recipes for May 24

Fried beef curry

Ingredientsfor fried beef curry/ 6 people

500 g beef (thin fade …)

1red pepper

1green pepper

1large zucchini

1shallot

1clove of garlic

1-2small bottles of soy sauce 

2teaspoons curry

1package of noodles

sesameoil (optional)

1pepper (optional)

achievement

Difficulty Easy

Preparation10 mn

Baking20 minutes

Totaltime 30 mn

PREPARATIONFried beef curry

1Mince the beef, shallots and garlic. Make the marinade by mixing soy sauce andcurry; marinate meat, shallot and garlic for at least 30 minutes.

2Cut the zucchini into slices and slice the peppers and chili. Fry in atablespoon of oil 5 to 10 minutes.

3Rid vegetables. Cook meat with all marinades about 5 minutes.

4Boil water and dip the noodles for 4 minutes. Drain and rinse with cold water.

5Add the vegetables to the meat and cook for 5-10 minutes.

Finally

Addnoodles and mix well.

Tempeh Party Spread

Recipe Type: Free Appetizer RecipesRecipePreparation: cookCookingTemperature:RecipeServes: 12

Ingredientsfor Tempeh Party Spread (Temspr) Recipe

8 oz Tempeh, ready to eat *1/2 ts Cumin– cut small 1/4ts Paprika1/4 c Water1/4 ts Tumeric1 tb Tahini1/2 c Minced Black Olives1 tb Tamari1/2 c Minced Onion1 ts Garlic Powder

Tempeh PartySpread (Temspr) Preparation

Followinstructions on your tempeh to make it ready to eat; the tempeh I make isalready pre-cooked and it is made with soybeans and barley. Directions: Add allingredients except the last two to a food processor and process until smooth.Then add the last two, mix by hand and then form into ball. Chill for at leasttwo hours. Serve with veggies or crackers.

Dilly Onion Rings

Recipe Type: Free Appetizer RecipesRecipePreparation: cookRecipeServes: 1

Ingredientsfor Dilly Onion Rings Recipe

1/2 c White vinegar1/3 c Sugar1/4 c Water2 tb Salt1 ts Dried whole dillweed1 lg Onion, thinly sliced and-separated into rings

Dilly OnionRings Preparation

Combine first5 ingredients in a small bowl; stir well. Add sliced onion and toss gently tocombine. Cover and chill for at least 5 hours. Serve with cooked meats. Yield:2 cups.

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