- Health Is Wealth
- Posts
- Fried noodles with shrimps-365 days Chinese healthy recipes for May 25
Fried noodles with shrimps-365 days Chinese healthy recipes for May 25
Fried noodles with shrimps
Ingredientsfor fried noodles with shrimps / 4 people
200 g of noodles
250 g of medium shrimp
1 dl of sesame oil
1clove of minced garlic
15 g fresh ginger
sliced
1tablespoon sesame seeds
3sprigs of chopped chives
4sprigs of fresh basil
1teaspoon soy sauce
saltand pepper
achievement
DifficultyEasy
Preparation10 mn
Baking10 mn
Totaltime 20 minutes
PREPARATIONfried noodles with shrimps
1Cook the noodles with shrimp for 3 minutes (or as directed on the package), inboiling salted water. Drain well. Peel shrimp, except tail.
2Heat the sesame oil in a wok or non-stick skillet over medium heat (sesame oildoes not withstand high temperatures), and sauté garlic and ginger.
Addnoodles and shrimp, sprinkle with sesame seeds and chopped chives. Sauté forabout 3 minutes.
3Add salt, pepper and soy sauce. Mix gently to avoid breaking the noodles.
Finallyfor fried noodles with shrimps recipe
Transferto a serving dish. Garnish with basil leaves.
Double-Ring Sandwiches
Recipe Type: Free Appetizer RecipesRecipePreparation: cookRecipeServes: 4
Ingredientsfor Double-Ring Sandwiches Recipe
2 Hard-cookedeggs; chopped1/8 c Chopped; cooked bacon3 tb Mayonnaise or salad dressing3 sl Whole wheat bread3 sl White bread1 tb Soft butter or margarine12 sl Stuffed green olives
Double-RingSandwiches Preparation
Combine eggs,bacon, and mayonnaise or salad dressing. Cut each slice of the whole wheat andwhite bread into two 2-inch rounds with a cookie cutter, then cut the centerfrom half of the rounds to form circles. Spread butter or margarine on rounds,then spread with 1 tablespoon egg bacon filling. Place a circle of bread overfilling, and place a slice of stuffed olive in the center of each circle.Yield: 12 party sandwiches.
Oysters Rockefeller
Oysters Rockefeller
Recipe Type: Free Appetizer RecipesRecipePreparation: bakeRecipeServes: 6
Ingredientsfor Oysters Rockefeller Recipe
36 Oysters1 tb Flour1 lb Spinach, fresh1/2 c Heavy cream1 c Scallions, finely choppedTobasco1/2 c Celery, finely chopped1 tb To 2 tb Pernod (or other1/2 c Parsley, finely chopped-anise flavored liqeur)1 Clove garlic, finely minced1. Preheat oven to dg450.1 cn Anchovies, (2 ounce)2 Open the oysters, leaving8 tb Butter-them on the half shell and
OystersRockefeller Preparation
OystersRockefeller serves 6 (or more) reserving the oyster liquor. 3. Pick overspinach and remove any tough stems and blemished leaves. Rince well and put ina saucepan. Cover and cook, stirring, until spinach is wilted. Cook briefly anddrain well. Squeeze to remove excess moisture. Blend or put through a foodmill. There should be about 2 cups. 4. Put the scallions, celery, and parsleyinto the container of an electric blender and blend. There should be about 1cup finely blended. 5. Chop the anchovies and garlic together finely. 6. Heat 4tablespoons of butter in a skillet and add the scallion and celery mixture.Stir about 1 minute and add the anchovie mixture. Cook, stirring, about 1minute, and add the spinach. Stir to blend. 7. Heat remaining 4 tablespoons ofbutter in a saucepan and add the flour. Blend, stirring with a wire whisk, andadd oyster liquor, stirring vigorously with the whisk. Stir in the cream.Season with Tobasco to taste. DO NOT ADD SALT. Add the spinach mixture andPernod. Let cool. 8. Spoon equal portions of the mixture on top of the oystersand smooth over the tops. Sprinkle with Parmesan cheese. Bake about 25 minutesor until piping hot. Note: The same spinach topping is equally as good, (somethink better), with clams on the half-shell.
Return to healthy recipe for May
Go to 365 days Chinese smart health recipes to read more