- Health Is Wealth
- Posts
- Fried sliced beef -Chinese healthy recipe for December 6
Fried sliced beef -Chinese healthy recipe for December 6
Fried sliced beef
Fried sliced beef
Thetender beef will give you an appetite. It is better to choose the beeftenderloin for cooking.
Ingredients
350gbeef fillet
1green pepper
1red chilli
seasoning
3cloves garlic
2tbsp oyster sauce
½tbsp light soy sauce
1pinch of five-spice powder
½potato starch tbsp
Pepper½ tbsp oil Sichuan
30ml of sunflower oil
20 minutes
Fried sliced beef steps:
1.Mince the beef fillet, add oyster sauce, light soy sauce, five spice powder,potato starch, pepper oil Sichuanand some sunflower oil well mix and marinate for 15 minutes.
2.Wash the green and red peppers and cut into julienne, mince the garlic.
3.Heat the sunflower oil in a wok, then add the chopped garlic and sauté.
4.Add the sliced beef marinated well, blow them up.
5.When they are cooked at 80%, add the julienned green and red peppers, all sautéfor 1 minute. Remove and serve.
Fried sliced beef tips:
1.It is better to put the fillet of beef in the refrigerator before slicing. Thisfacilitates cutting.
2.When we marinated beef fillet, add oil Sichuan pepper can increase the flavorand remove beef fishy odor; add a little sunflower oil and starch can make beefmore tender after it blew.
3.To make the most tender beef thinly sliced, it can not make the jump time.
CookingIngredients for Apple Cheesecake Recipe
-ROSERAY DSJN00A-
1c Graham cracker crumbs
Sugar
1ts Cinnamon; divided
3tb Margarine; melted
16oz Cream cheese; softened
2Eggs
1/2ts Vanilla extract
4c Apple slices; thinly sliced,
–peeled, about 2 1/2 lbs
–apples
1/2c Pecans; chopped
AppleCheesecake Preparation
:Preheat oven to 350~. Combine crumbs, 3 tablespoons sugar, 1/2 teaspooncinnamon and margarine in small bowl; mix well. Press onto bottom and up sidesof 9-inch pie plate. Bake crust 10 minutes. : Beat together cream cheese and1/2 cup sugar in large bowl until well blended. Add eggs, one at a time,beating well after each addition. Blend in vanilla; pour into crust. Combineremaining 1/3 cup sugar and remaining 1/2 teaspoon cinnamon in large bowl. Addapples; toss gently to coat. Spoon apple mixture over cream cheese mixture.Sprinkle with pecans. : Bake 1 hour and 10 minutes or until set. Loosen cakefrom rim of pan; cool before removing rim of pan. Refrigerate.
CookingIngredients for Caramel Apple Pie Recipe
1/2ea Package (about 24) Kraft
-caramels
1tb Milk
6ea Ounce Keebler Ready Crust
-GrahamCracker Pie Crust
1/3c Chopped nuts
8ea Ounces cream cheese,
-softened
1/2c Sour cream
2tb Sugar
1/2c Chunky applesauce
2ts Vanilla
1/2ts Cinnamon
3-1/2c (8 ounces) Cool Whip
-(thawed)
Freshapple slices
CaramelApple Pie Preparation
Meltcaramels with milk in small microwaveable bowl at high for 1- 1.1/2 minutes.Stir mixture until smooth. Pour into crust. Sprinkle with nuts. Set aside tocool. Beat cream cheese and sugar until smooth. Stir in applesauce, vanilla andcinnamon. Fold in half the whipped topping. Spread mixture over caramel layerin crust. Chill at least 4 hours. Garnish with remaining whipped topping, appleslices and melted caramels if desired.