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Harper Collins Body Book, The – Hardcover goop
Get a better health with Harper Collins
Harper Collins Body Book, The – Hardcover: In all the glam and glory of red carpets and awards shows, it would be easy to think Cameron Diaz was born knowing exactly what to do to look and feel so good. But as she’d tell you herself, there was a learning curve involved. In The Body Book , Diaz shares her formula for healthy living, from embracing and satisfying our hunger to sweating a little every day, as well as her philosophy that it’s not just about short-term goals, but cultivating a life that’s happy and healthy in the long-term.
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Gwyneth Paltrow started goop as a homemade weekly newsletter in her kitchen in 2008. It’s come a long way since then. We start difficult conversations, break taboos, and explore for connection and resonance wherever we can find it, all from a stance of inquiry and nonjudgment. We don’t mind leading the charge—in other words, we go first so you don’t have to. We’re delighted to have you here.