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Harper Collins The Plant Paradox: The Hidden Dangers In “healthy” Foods That Cause Disease And Weight Gain goop
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Harper Collins The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain: Steven Gundry, M. D.—a cardiologist who has devoted much of his career to analyzing the science of food—spotlights new evidence suggesting that lectins, a protein found in some grains, nuts, fruits, and veggies may have adverse health effects. Here, he takes on the good, the bad, the “healthy,” plus, with an arsenal of Gundry-approved recipes, helps us navigate the produce-section like a pro. Hardcover 416 pages ISBN: 9780062427137.
About
Gwyneth Paltrow started goop as a homemade weekly newsletter in her kitchen in 2008. It’s come a long way since then. We start difficult conversations, break taboos, and explore for connection and resonance wherever we can find it, all from a stance of inquiry and nonjudgment. We don’t mind leading the charge—in other words, we go first so you don’t have to. We’re delighted to have you here.