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Lamb rolls with celery-Chinese healthy recipe and nutrition for February 11

Lamb rolls with celery

Ingredients lamb rolls with celery

6pieces of lamb

100g of enoki mushrooms

100g celery cherry tomatoes Seasoning

1tbsp black sesame

1 tbsp salt

1tbsp white pepper

2tbsp chopped walnuts

1tbsp Shaoxing wine

2tbsp butter

20minutes

Steps lamb rolls with celery:

1.Wash the celery and remove filandre.

2.Cut the celery into slices. Then, remove the root enoki mushroom and wellwashed.

3.Place the pieces of lamb on the work plan.

4.Put the celery and enoki mushroom in pieces respectively pour some Shaoxingwine and wrap well.

5.Melt the butter in a microwave oven for 2 minutes.

6.Apply the rolls of lamb with a layer of butter and place in the oven plan andalso put small tomatoes aside.

7.Sprinkle raw chopped nuts and salt on the rollers.

8.Sprinkle with black sesame.

9.Finally, preheat oven to 200 degrees and roast lamb rolls in the middle for 15minutes. Pour It Up.

lamb rolls with celery

Ingredientsfor Chinese Beef Lo-Mein Recipe

2pk Chinese Chef instant egg

Noodles(beef flavor), 3 oz.

Pk

1/2bn Green onions (chopped)

-or-

1lg Onion or both

1/2lb Ground lean beef (mixed

With

4tb Soy sauce and 2 tbsp.

Cornstarch)

1/2lg Green bell pepper (chopped)

1/2sm Cabbage (thin shred)

2tb Vegetable oil

ChineseBeef Lo-Mein Preparation

Date:Fri, 24 May 1996 16:47:44 -0500 From: [email protected] Heat oil in skillet. Addground beef, onions and bell pepper. Stir. When 1/2 done, add cabbage. Cook 2packages of noodles according to directions (only 3 minutes). Let set 1 minute.Pour over meat-cabbage mixture. Add seasonings from noodle package. Makes 3servings. P. S. Chicken or pork can be substituted for beef.

Ingredientsfor Chinese Beef with Cashews Recipe

1lb Beef rump steak

4tb Vegetable oil

8Green onions

2Cloves garlic

1Piece fresh ginger root

2/3c Unsalted roasted cashews

1/2c Water

4ts Cornstarch

4ts Soy sauce

1ts Sesame oil

1ts Oyster sauce

1ts Chinese chili sauce

ChineseBeef with Cashews Preparation

1.Remove and discard fat from meat. Cut meat across the grain into thin slicesabout 2 inches long. Heat 2 tablespoons of the vegetable oil in wok over highheat. Stir-fry half of the meat in oil until brown, 3 to 5 minutes. Remove fromwok. Cook remaining meat and remove from wok. 2. Cut green onions into 1/inchpieces. Crush garlic. Pare ginger and chop finely. 3. Heat remaining 2tablespoons vegetable oil in wok over high heat. Add onions, garlic, ginger andcashews. Stir-fry 1 minute. 4. Mix meat into cashew-vegetable mixture. Combineall remaining ingredients and pour over meat mixture. Cook and stir untilliquid boils and thickens.

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