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- Lemon chicken food-Chinese food and natural health September 19 2014
Lemon chicken food-Chinese food and natural health September 19 2014
Lemon chicken food
Ingredients lemon chicken food/ for 2 persons
1egg white
2teaspoons cornstarch
1pinch salt
2chicken breast without skin, cut into large strips in the direction of thefibers.
30ounces of peanut oil
1green pepper, cut into strips or
1/2bunch of spring onions, cut into strips
1clove garlic, crushed
lemonslices
ifyou have to decorate the flat plate.
Forthe sauce:
2teaspoons cornstarch
About2 tablespoons of water
Zestof 1/2 lemon, finely grated
2tablespoons lemon juice
1tablespoon soy sauce
2teaspoons rice wine or dry sherry
2teaspoons sugar
achievement
difficulty easy
preparation 15 mins
baking 20 minutes
Totaltime 35 minutes
PREPARATION lemon chicken food
1Prepare the sauce: Mix cornstarch with water in a bowl to make a smooth paste.Add remaining ingredients in the dough. Book.
2Beat the egg white lightly with cornstarch and salt in a dish. Add chickenstrips, stir to coat. Book.
3Heat oil in a wok without letting smoke. Dip chicken strips in hot oil one at atime, using a fork. Fry in batches 2-3 minutes, until browned. Remove with aslotted spoon and drain on paper towels.
4Videroil from the wok, by leaving the value of 1 tablespoon. Add the pepper andspring onions and garlic and saute over medium heat 30 seconds. Stir the sauce,pour it into the wok and mix well. Increase heat and bring to a boil, stirringconstantly.
Finally lemon chicken food
Fry the chicken strips in the wok 1 to 2 minutes, until well coated with sauce.Decorate with lemon slices on a plate. Or simply in a bowl. Serve immediately.
Ingredientsfor Crusty Garlic Bread Recipe
1tb Dry yeast
6ea Crushed garlic cloves
1c Warm water
4c Unbleached white flour
1ts Salt
3tb Wheatgerm
2tb Vegetable oil
CrustyGarlic Bread Preparation
Dissolvethe yeast in the water in a bowl. Add salt, oil & garlic. Stir in 3 c flour& wheatgerm. Mix with a fork. Sprinkle 1/4 c flour on a board & turnout the dough, coating it with the flour. Then knead, adding another 1/4 cflour gradually. Knead for a couple of minutes. Let rise till it has doubled insize. Punch down & let it rest for a while. Roll the dough into a 13 inchlength. Set the bread on an oiled sheet. Let proof for 20 minutes. Preheat ovento 375F & bake for 45 to 55 minutes.
Ingredients for Apple Cinnamon Quiche Recipe
1 Apple; tart, shredded
2 tb Butter
7 oz Cheddar cheese; shredded,
-(aged Vermont)
1 10 inch pie crust; homemade
1 tb Sugar
1/4 ts Cinnamon
3 lg Eggs
1-1/2 c Whipping cream
Apple Cinnamon Quiche Preparation
Preheat oven to 375 degrees F. Saute the apple for 5 minutes in the butter. Combine with the cheese and place in the pie shell. Combine the sugar and cinnamon and sprinkle over the apple and cheese. In a bowl lightly whisk together the eggs and whipping cream, and pour over the apple and cheese. Bake for 35 minutes or until set.