monitoring your line with the Situ scale

[ad_1]

Situ is a nutritional scale that accurately measures the calories you add to your plate so you can control what you eat.

The jersey Review

It's soon the summer. And to boast in a swimsuit, you may have decided to get into sports or go on a diet. For sport, there are smart health connected scales that will tell you your fat mass, and help you reach your goals. But how do you really control what you eat? We are not going to have fun counting each calorie of each bite it is too restrictive and depressing. Situ is a food scale that chews your work. And above all, if it is almost easy to follow what you eat when everything is prepared (thank you labels) how do you know if it is health home cooked, apart from the fact that it is healthier?

A scale that knows everything

Put your food on the scale, and thanks to the tablet app, you will then know what the nutritional values ​​of the food are. And the information is wide: calories, proteins, lipids, carbohydrates, minerals, vitamins … So you will know everything about the food you are about to eat. And thanks to that, you may even be able to decide to reduce the quantity (or not). But at least the decision will be made knowingly. You can also use this balance as a traditional balance and measure your food. Situ can calculate the amount of sauce you need to add to your dish very easily.

An essential application

Available only for tablets, the application is inseparable from the scale when you want to measure the nutritional qualities of food. In fact, it is it that you will have to use every time. Let's take a very simple example: you want to make yourself a ham and cheese sandwich. Add a slice of bread to a plate placed on the scale, select the “bread” category and then the type of bread you have on the plate. Bread is taken into account. Do the same for each food that makes up your sandwich and you will have at the end the total count of your sandwich. And it works for all foods. The database is impressive and above all, Situ does not require you to connect to the Internet since everything is saved directly in the application. Ditto for creating accounts: no need to register. However, you can still create an account for each member of your family and export the data for analysis and transmission to your nutritionist or doctor.

Set goals

Situ adapts to any type of profile : athletes, diabetics, children, adults … Anyone wishing to control their diet or simply learn to have the right reflexes. For example, children will see for themselves that an apple is much better than a chocolate bar. And if you want to set goals like a number of calories not to be exceeded or a number of proteins to eat … Situ will tell you where you are. Indeed, the application has a history of your meals to track all of this.

Situ is already available for 111 €.

Source

[ad_2]

AB SMART HEALTH health home & BUILDING REVIEW