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Mushrooms pork pancakes

Mushrooms pork pancakes

February 29, 2020

Mushrooms pork pancakes

Ingredients

200 g flour

160g lean pork dry fragrant

5 mushrooms

Seasoning

1tbsp oyster sauce

2tbsp Shaoxing wine

1tbsp chicken stock

1tbsp chopped ginger

salt

110ml of fresh water

1tbsp soy sauce

2tbsp starch

1egg white

1tbsp chopped spring onion in sunflower oil 60 minutes

Steps:

1.Slowly pour fresh water into the flour, stirring with chopsticks, until thereare no dry flour, then knead the batter by hand, cover with plastic film andlet rise 20 minutes.

2.Wash, drainand chop the lean pork, add all the seasonings and stir with chopsticks in thesame direction. Then cover with plastic wrap and marinate about 20 minutes.

3.Wash anddrain blown fragrant mushrooms, chop and add to the well marinated pork. Anyfurther move in the same direction.

4.Sow a layer of flour on the worktop, put the well-raised dough and knead band,divide it into small pieces 40 g.

5.Press the small pieces, roll them with a rolling pin to form dough discs. Thencut them in half.

6.Spread stuffing on a regular half disc of dough, then fold it to another tocover the stuffing.Fold once again to form a triangle.

7.Heat the sunflower oil in the pan, put the dough and cover with triangles. Thenfry until one side is golden. After turning them. Fry another until both sidesare golden brown and the center is cooked, remove and enjoy this mushrooms pork pancakes.

Chinese food mushrooms for your natural health and cures:

1. Improve immune function: mushroom polysaccharide can enhance the phagocytosis of mouse peritoneal macrophages, promote the mice also produced by T cells, enhance the cytotoxic activity.

2. mushrooms is effective in treatment of diabetes, tuberculosis, infectious hepatitis, inflammation, but also for indigestion and constipation.

3. Art riell tension reducing, blood fat and cholesterol: mushrooms contain purine, choline oxidase, tyrosine, and some nucleic acids, can reduce blood pressure and blood lipid, cholesterol and prevent arteriosclerosis, cirrhosis and other diseases.

4. Aging: mushrooms extract has a clear role, the removal effect of hydrogen peroxide on hydrogen peroxide and life.

5. To prevent and fight cancer: mushrooms also contain another compound purine can reduce cholesterol. Mushrooms contain antioxidant content than 12 malt and 4 times of chicken liver. With respect to the matsutake mushroom, Grifola frondosa (also known as Bayesian Polypores, commonly known as the mushroom cloud, chestnut, ash), its function and blood pressure is the most effective defense against cancer.