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- Pork and shrimp donut -Chinese healthy recipes for October 19 2014
Pork and shrimp donut -Chinese healthy recipes for October 19 2014
Pork and shrimp donut
Origin of pork and shrimp donut:Chinese Food
Numberof persons: 4
Difficulty:Easy
Preparationtime: 25 min
Cookingtime: 15 min
Price:Reasonable
Ingredients for pork and shrimp donut
250g minced pork
250 g of shrimp meat
40sheets of dough dumplings (round)
1 c. through c. sesame oil
1 c. through c. of Chineserice wine
5green onions, chopped
2cloves garlic, crushed
2 c. through c. gratedfresh ginger
2 c. in s. soy sauce
oilfor frying donuts
1 c. in s. rice wine
3 c. in s. soy sauce
Preparation
Prepareginger sauce by mixing soy sauce, rice wine and grated fresh ginger in a bowl.
Putthe shrimp meat, pork, green onion, garlic, ginger, sesame oil, soy sauce andrice wine in a food processor. Mix to a thick filling.
Put1 teaspoon of the filling in the center of each disc ravioli dough, brush theedge of water and close the dumpling by pinching the edges. Flatten slightly.
Heatthe oil to 180 ° C in a wok.
Stir-frythe fritters about 3 minutes, proceeding in four rounds.
Drainon paper towels.
Servefritters with pork and shrimp accompanied by ginger sauce.
Ingredientsfor Earlene s Lite Cake Recipe
1Angel food cake
1sm Pkg strawberry Jell-O;
-sugar-free
1lg Cool Whip Lite
10 oz Unsweetenedstrawberries;
-sliced
Earlenes Lite Cake Preparation
Crumbleangel food cake Into 9 × 13 pan. Mix Jell-O According To directions. ChillUntil thickened. For over crumbled cake. Mix Cool Whip with strawberries. Forover mixture in pan. Mix all together and store in refrigerator. Fat free, lowsugar cake !!
Ingredientsfor Miascia – Mixed Fruit Tart Recipe
1/4 c Raisins
2tb Cornmeal
1/2 c Boiling water
Gratedlemon rind 1 ts
8(1 oz ea) slices white bread
3Eggs, lightly beaten
11/2 c 1% Low Fat Milk, Divided
1/2 c Seedless red grapes, halved
1 c Peeled, chopped pear
Choppedfresh rosemary 2 ts
2tb Flour
2ts Olive oil
1/4 c + 2 Tb. sugar, Divided
Miascia– Mixed Fruit Tart Preparation
1Combine raisins and boiling water; let stand 15 minutes. Drain and set aside.Trim crusts from bread 2. Each slice Cut Into 4 triangles; Place in a singlelayer in a 13 x 9 x 3 baking dish. For 1/2 cup milk over bread and let standfor 5 minutes. 3 Carefully (Will Be soggy bread) arrange the bread triangles inthe bottom of a quiche dish coated with 10 cooking spray. Top with apple andpear. Place flour in a medium bowl, gradually add milk stirring Remaining witha wire whisk Until blended. Stir in 1/4 cup plus 1 Tb sugar, cornmeal, lemonrind and eggs; stir well. For milk mixture over apple and pear; top withraisins and grapes, and sprinkle with rosemary. Drizzle oil over mixture;sprinkle with sugar Remaining. 4 Bake at 350F for 50 minutes or Until set; cool on wire rack.Cut Into wedges. Serving Information: 207 calories; 4.5 gm fat; 155 mg sodium.