- Health Is Wealth
- Posts
- Roasted tomato beef-Chinese food and natural health for December 11
Roasted tomato beef-Chinese food and natural health for December 11
Roasted tomato beef
Roasted tomato beef ingredients
1000g beef
1/2onion
1pot bisporus mushroom canned
Seasoning
3g of salt
50g of sugar candy
5gof ginger
2star anise
2g Sichuanpepper powder
1cinnamon
5dried chillies
50ml of Shaoxing wine
3ml of light soy sauce
15ml of dark soy sauce
500ml of tomato sauce
5bay leaves
5orange zest
1g of fennel
1FructusTsaoko (fruit caoguo) Sunflower oil
120 minutes
Roasted tomato beef steps:
1.Cut beef into 4 cm each. Cut the onion into pieces, sliced scallion and gingerinto slices.
2.Pour enough water in a pan, add the Sichuanpepper, bay leaf, 20 ml of Shaoxing wine, spring onion and ginger. Then, putthe beef. Boil.
3.Remove the floating scum and remove the beef and drain.
4.Heat the sunflower oil in another pan, add the onion. Sauté until onion issoft.
5.Then, put beef, 30 ml of Shaoxing wine, light soy sauce, dark soy sauce,candied sugar, dried chillies, a little spring onion and ginger. Run a moment.Then add water up to the beef and cook.
6.Put the star anise, cinnamon, orange zest, FructusTsaoko and fennel in a smallcloth bag. Although close and put it in the casserole.
7.Add the tomato sauce and continue to cook.
8.Remove the mushroom bisporus and wash 3 times. Then, put it in the casserole.
9.Preheat oven to 170 degrees. Roast beef for an hour. Then remove and pour salt.Finally, return it to the oven and continue to roast for an hour. Pour It Up.
CookingIngredients for New HampshireMaple Syrup Pie Recipe
1c Maple Syrup ( N.H. prefered)
1ts Butter
2Egg whites
Pinchsalt
ChoppedNuts
1c Hot water
3tb Cornstarch
2Egg yolks
1tb Maple syrup
New Hampshire Maple Syrup PiePreparation
Combinesyrup, hot water and butter and bring to a boil. Mix cornstarch, salt andenough cold water to make a thin paste, add egg yolks and beat well. Add hotsyrup mixture gradually,