Shrimp spring rolls

 Chinese smart health recipes for October 11-shrimp spring rolls 

Shrimp spring rolls

Origin of shrimp spring rolls:Chinese Food

Numberof people: 6

Difficulty:Easy

Preparationtime: 25 min

Cookingtime: 15 min

Price:Reasonable

Ingredients for shrimp spring rolls

12rice cakes square 15cm

250g small prawns

120 g of bean sprouts

3large onions chopped

1tsp. tablespoons soy sauce

1piece of 3 cm freshginger root, grated

2large cloves garlic, minced

3tablespoons. Coffee cornstarch diluted in 1 tsp. water to soup

1egg, separate white from the yolk

saltand freshly ground black pepper

Preparation

Soakthe rice paper sheets in cold water (or hot, but it’s much faster). Then placeit on a clean, dry cloth.

Mixshrimp with onions, ginger, garlic, bean sprouts, soy sauce, cornstarch, eggyolk, salt and pepper.

Beatthe egg white lightly. Put a spoonful of filling in center of each sheet ofrice, spend a little egg white on the edges and fold into small packets,returning the ends.

Heatoil in a deep fryer and when a small piece of bread browns in 1 minute,carefully add 4 packets, seam side down. Cook 1 or 2 minutes. Remove with aslotted spoon and place on paper towels.

Servewith the sauce mixed well and lime wedges.

Ingredientsfor Broccoli Bacon Quiche Recipe

4sl Bacon

4lg Eggs

1 c Half and half

1 c Grated Swiss cheese

2 c Broccoli flowerets

1/4ts Salt

1/8ts Garlic powder

1/8ts Lemon pepper

BroccoliBacon Quiche Preparation

Preheatoven to 350. Cook bacon until crisp, set aside. Beat eggs with cream andcheese. Stir in broccoli, salt, garlic powder and lemon pepper. Crumble bacon.Stir 1/2 of crumbled bacon into egg mixture. Pour mixture into a 9 inch pieplate. Bake at 350 F for 30to 35 minutes or until a knife inserted halfway between center and edge comesout clean. Top with remaining bacon.

Ingredientsfor Mickey Rooney s Hangman s Breakfast Recipe

3tb Vegetable oil

1md Can white or yellow hominy

2Potatoes; boiled; (up to 3)

1md Onion; diced

1md Green bell pepper; diced

1 c Chicken; cooked

1lg Tomato; chopped

1tb Fresh parsley; chopped

MickeyRooney s Hangman s Breakfast Preparation

Drainthe hominy and heat in vegetable oil in large frying pan. Add thinly dicedpotatoes, onion, bell pepper, chicken and unpeeled tomato. Add parsley. Sauteuntil onions just begin to brown. Serve with scramble eggs and Mexican hotsauce on the side.