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Smart Health Treatment against heatstroke By Chinese food therapy and natural health
What is Smart Health Treatment against heatstroke?Being hit a sunburn means an acute illness manifested by the dysfunction of the central nervous system and circulatory disorders caused by a disorder of the regulatory functions of the body temperature in a high temperature environment. In addition to the high temperature and sun exposure, high intensity traval, the long work, lack of sleep and fatigue are also common factors.
Foods against heatstroke
Healthy foods against heatstroke
1 High protein and other nutrient-rich foods
2 Based vegetable foods
3 Eat more vegetables and fruits
Sydney
Apricot
Apple
Papaya
Granadilla
Lemon
Blueberry
Orange
Banana
Date
Grape
Water chestnuts
Pitaya
Mangosteen
Melon
Watermelon rind
Fig
Jaume
Strawberry
Hawthorn
Peach
Watermelon
Mushrooms
Mushroom
Chicken mushroom
Cactus
Aloe
White fungus
Purslane
Radish sprouts
Black Fungus
Yam and medicine
Soybean
Eggplant
Pumpkin
Konjac
Asparagus
Lily
Radish
Radish sprouts
Squash
Potato
Cabbage
Agar
Broccoli
Rape
Amaranth
Kelp
Amethyst algae
Cattail
Lotus root
Lotus
Wakame
Bell pepper
Tomato
Carrot
Black bean sprouts
Lotus leaf
Loofah
Bitter
Melon
Bean sprouts
Green bean sprouts
Cucumber
Rice
Wheat
Soy
Black beans
Glutinous rice
Sesame
Oat
Milk
Purple
Red rice
Yi powder
Black Millet
Whole wheat flour
Wheat kernels
Black cereals
Poria
Peanut
Yuba
Bean Curd
Tofu
Millet
Rice
Watermelon seeds
Gorgon meters
Vinegar
Mian
Jelly
Foods not allowed
1 Spicy, hot food
2 Greasy foods
3 Foods difficult to digest
Lamb
Trotters
ELBOW
Brown
Lard
Pork
Suet
Fat meat
Cattle large intestine
Sausage
Dog
Bacon
Kebab
Bovine brain
Spirit
Ice cream
Banana chips
Cotton candy
Milk sugar
Piece sugar
Chocolate
Horseshoe candy
Seedcake
Fritters
India fly pie
Leek
Chop pepper sauce
Green onions
Garlic
Pepper
Chives
Fennel
Mustard
Curry
Chili peppers
Hang pepper
Litchi
Longan
Apricot
Durian
Mango
A healthy Chinese food recipe against heatstroke
Bitter Melon Shrimp
Preparation time: 15 minutes
Ingredients (serves 6):
– 2 Bitter Melon
– 200 g peeled pink or gray and fresh shrimp
– 250 g of palm heart (1 small can)
– 40 cl heavy cream (mild)
– 1 bunch of fresh chives
– salt and pepper
Preparation the recipe :
Cut the melon in half and make small balls (or small pieces) put in a colander and let cool.
Cut hearts of palm into thin slices.
Toss shrimp and palm hearts together and chill.
Mix the cream, salt, pepper and chives.
Just before serving, mix the melon, shrimp, palm and add sauce fresh chives cream.
Present in glasses with prawns and chives decoration rods.
What do you think about it?
Do you have a great thoughts about this?