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Chinese foods for diabetes— Chinese food therapy smart health treatment
Diabetes is an endocrine disease with genetic predisposition. In addition to the abnormal metabolism of carbohydrates, there is also the abnormal metabolism of proteins and fats, which may cause damage to the systems after a long period. It can cause chronic progressive damage to eyes, kidneys, nerves, the heart, blood vessels and other tissues, causing dysfunction and depletion of organs.Read this smart health treatment for diabetes guide.
Chinese foods smart health treatment for diabetes
Foods for diabetes
Suitable ingredients
1 Eat more foods containing cellulose
2 Eat whole grains
3 Eat more foods containing B vitamins
Passionflower
Peach
lemon
Pear
Strawberry
Apple
Watermelon rind
Delicious
Blood orange
Plum
Guava
Kumquat
Water chestnuts
Kiwi
Carambole
Ginseng fruit
Cherry
Grapefruit
Pitaya
Avocado
Apple
Orange
Tofu
Mushrooms
Seaweed
Round lettuce
Houttuynia
Lettuce
White fungus
Jerusalem artichokes
Onion
Xuelian bacteria
Mushrooms
Cactus
Broccoli
Squash
Tomato
Sweet corn
Garlic
Loofah
Bell pepper
Agar
Shegua
Eggplant
Cattail
Mushroom
Lotus root
Lotus
Burdock
Pumpkin
Alfalfa
Konjac
Soybean
Malan head
Purslane
Radish sprouts
Green bean sprouts
Asparagus
Aloe
Liuya
Cabbage
Amethyst algae
Pachyrhizus
Bitter chrysanthemum
Bitter
Mushroom
Mustard head
Pepper
Coprinus
Okra
Cucumber
Bean sprouts
Yam and medicine
Gourd
Carrot
Hericium
Blood red mushroom
Black Fungus
Black bean sprouts
Lotus leaf
Seaweed
Kelp
Wolfberry
Celery root
Chayote
Purple cabbage
Melon
Great potato
Arrowhead
Brasenia
Broad bean
Spinach
Foods that not allowed
1 higher fasting cholesterol food
2 sugar confections
3 Avoid smoking, drinking
Sausage
Bacon
Brown
Lard
Pork
Liver
Beef
Dog
Sausage
Bacon
Luncheon meat
Porcine
Pigskin
Cattle large intestine
Pork floss
Bovine brain
Trotters
Lard
Caviar
Layu
Pig net oil
Pig skin
Preserved pork
Pig intestine
Fried meat
Beef marrow
Crab
Brown sugar
Sugar
Glutinous rice
Quinoa
Pumpkin seeds
Glutinous rice flour
Waxy purple
Japonica rice
Starch
Pumpkin pie
Snow Mei Niang
Lantern
Crystal sugar
Coarse sugar
Dried sweet potato
Sugar melon
Fondant
Sugar
Maple syrup
Honey
Licorice apricot
Peaches
Raisins
Candied watermelon
Prunes
Banana chips
Apricots
Osmanthus honey
Fruit leather
Southern fruits
Fructose
Begonia preserved
Brown Sugar
Gold cake
Maltose
Dried cranberries
Rose sugar
Cotton candy
Milk sugar
Piece sugar
Candied apple
Raisin
Glucose
Chocolate
Horseshoe candy
Halva
Toffees
Candied orange peel
Ice cream
Potato
Sweet potato
Taro
Banana
Persimmon
litchi
Jujube (dry)
Coconut
Pomegranate
Wax apple
Loquat
A healty Chinese food recipe for diabetes
Pumpkin Millet
Ingredients
3 cups of flesh
grated pumpkin
2 cups water
2 rice milk cups
1 cup millet
1 c. butter
A pinch of salt
Preparation steps
Preparation: 15min
Cooking time: 4 hours
Place the pumpkin, water, rice milk and millet in slow cooker; mix. Cover and cook on low power (LOW) for 4-5 hours.
Add butter and salt before serving.
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