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  • Spinach tofu dumplings-Chinese healthy recipes for October 23 2014

Spinach tofu dumplings-Chinese healthy recipes for October 23 2014

Spinach tofu dumplings

Origin of spinach tofu dumplings :Chinese Food

Numberof persons: 4

Challenging

Preparationtime: 10 min

Cookingtime: 10 min

Price:cheap

Ingredients

Tofu750 g

150 g of crumbs

375 g of spinach leaves

75g butter

1tbsp. tablespoon mustard seeds

3eggs

1tbsp. tablespoon of sunflower seeds

Oilfor frying

Saltand pepper

Preparation spinach tofu dumplings

Mixtofu and put it in a bowl. Wash spinach. Melt the butter in a pan and sweat thespinach-y 5 minutes, stirring. Add the tofu and mix well.

Addthe eggs, mustard seeds and sunflower seeds crushed. Salt and pepper well andmix.

Formsmall balls and roll in breadcrumbs. Book them cool.

Heatthe frying oil. Dip the tofu dumplings by three. Fry the time they are goldenbrown. Drain on paper towels.

Repeatfor all the balls. Serve with a salad of baby spinach.

Recommendedwine: Côtes du Roussillon white 9 ° C

Remarks spinach tofu dumplings

Tofuis a contemporary product par excellence. Not only is it healthy and tasty, butyou can decline all kinds of ways. It is ideal for a day without meat. SoFineTofu is traditionally made with soybeans. This is a complete and vegetablesource of high quality protein, good fats (unsaturated) and minerals (calciumand iron oa). Cholesterol free, it is easily digestible.

Ingredientsfor Fabulous Fudge Recipe

4-1/ 2 c Sugar

14-1/ 2 oz milk Evapoated

1/8ts Salt

1/4 lb Butter or margarine

12 oz semi-sweet chocolate

2 c Pecans, chopped

7 oz Marshmallow cream

1ts Vanilla extract

FabulousFudge Preparation

Ina saucepan, combine sugar, milk, salt, and butter. Bring to a boil. Cook 5minutes, stirring Constantly. Add Remaining ingredients. Stir chocolate ismelted Until and ingredients are well blended. For Into buttered 2 9x9x2- inchpans. Chill Until firm.

Ingredients for Holiday Ice Cream Cake Recipe

8 oz Semisweet chocolate,

-ice cream

-coarsely chopped 9

Candy bars (50g)

3/4 c Whipping cream

16 Chocolate sandwich cookies

2 tb Corn syrup

-(oreo)

3 Containers (each 1 quart)

1/4 c Slivered almonds, toasted

Holiday Ice Cream Cake Preparation

Three shades of ice cream give a dramatic effect n a luscious and easy to make dessert that’s great for kids of all ages. WE used chocolate,strawberry and vanilla, but why not choose your own favorite flavors? Add a variety of crispy, caramel, chocolate and peanut butter flavored candy bars. In top of double boiler over hot, not boiling, water, melt chocolate,cream and corn syrup, whicking until smooth; let cool. Let ice cream soften at room temperature for 30 minutes. Meanwhile, cover 10 inch cardboard circle with waxed paper and place in 11 inch springform pan. Chop candy bars and cookies. Spread 1 container of ice cream over bottom. Sprinkle with half of the candy bars and cookies. Drizzle with 1/2 cup of the sauce. Repeat layers. Spread third container of ice cream on top; drizzle with remaining sauce. Sprinkle with almonds. Freeze for at least 3 hours. (Cake can be removed from pan, wrapped well and frozen for up to one month.) Let soften in refrigerator for 30 minutes before serving. Makes 16-20 servings.