Spring roll-365 days Chinese healthy food for June 12

Spring roll Chinese healthy food

Spring roll

Ingredients for spring roll/ 2 persons

1lettuce

1package or bundle of soy

1pork pie

1packet of peanuts without salt

12small prawns

1bunch of fresh mint

1package large sheets of rice

1small package of Chinese noodles

Achievement

Difficulty Easy

Preparation 20 minutes

Totaltime 20 minutes

PREPARATIONSpring Roll

1Cook about 10 minutes Chinese noodles in a pan of water. Wash and remove eachleaf lettuce (cut into 2 ones that are too big. Wash and halve shrimp (inlength). Slice fresh mint. Slice the pork pie. Wash soybeans. Mash peanut insmall pieces.

2 In a bowl add and mix:Chinese noodles, soy, crushed peanuts, pork pie sliced, chopped fresh mint.

3Dampen with warm water the rice paper. Spread on a clean sheet of rice cloth.Tap the sheet with a towel to remove excess moisture (beware rice leaves arefragile!)

Finally for spring roll recipe

Adda little stuffing in the center of the rice paper. Fold both sides of the ricepaper over the filling. Then make a roll (take care to maintain and tighten theroller by rolling).

More recipe for Jun 12 (Not Chinese recipe)

Brie Crisps Recipe

Ingredientsfor Brie Crisps Recipe

4 oz Brie; at room temperature1/2 c Butter; at roomtemperature2/3 c Flour2 ds Cayenne pepper; to taste1/8 ts SaltPaprika

Brie CrispsPreparation

Combine butterand cheese in the food processor and mix until creamy. Add remainingingredients and blend until dough almost forms a ball in the food processor.Shape into a roll 2 inches round and wrap tightly in plastic wrap. Refrigerateovernight. Slice rolls into 1/4 inch pieces – place 2 inches apart on cookiesheet and bake at 400 degrees for 10-12 minutes or until edges are brown. Coolon rack. Sprinkle with paprika and serve immediately. Serving Ideas : Greatwith a glass of sherry!!!

Bowknots Recipe

Ingredientsfor Bowknots Recipe

1 Loafsandwich bread; thin-sliced1 cn Cream of mushroom soup12 Strips bacon; halved

BowknotsPreparation

Trim all crustoff bread. Spread soup on one side of bread slices, being careful to coveredges. Roll each slice from one corner to opposite corner. Wrap half baconstrip around middle. Secure with toothpick. Place on cookie sheet and bake at250 degrees for 1 hour. Bowknots will be dry and crisp and very delicious.Prepared bowknots can be frozen before baking. Place on flat pan and whenfrozen solid transfer to freezer bags. Bake without thawing. Per serving: 24Calories; 2g Fat (75%calories from fat); 1g Protein; 0g Carbohydrate; 3mg Cholesterol; 94mg Sodium.

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