- Health Is Wealth
- Posts
- Spring rolls recipe-365 days Chinese healthy recipes for May 21
Spring rolls recipe-365 days Chinese healthy recipes for May 21
Chinese smart health recipe for May 21-Spring rolls recipe
Ingredientsfor spring rolls recipe/ 4 people
12small cooked shrimp
3carrots, grated
1/4grated cucumber
1pork chop
2 dl chicken stock
400 g beansprouts
1tablespoon chopped fresh coriander
4sprigs of fresh mint
8sheets of crisp lettuce
8rice cakes
15 g of chopped ginger
2tablespoons rice vinegar (or cider)
2tablespoons soy sauce
achievement
Difficulty Easy
Preparation 30 mn
Baking 5 min
Total time 35 minutes
PREPARATION spring rolls recipe
1Wash the bean sprouts . Blanch 1 minute. Drain , rinse with cold water anddrain again . Peel the shrimp .
2Heat the broth. Boning pork chop and cut the meat into thin strips. Dip themeat in the broth and poach for 5 minutes over low heat. Drain and cool . Soakthe rice between two wet towels .
3 In a shallow pan , mix 2grated carrots, cucumber, bean sprouts , pork strips and cilantro.
4Top each patty with the previous preparation and 2 shrimp. Fold the side edgesand roll the cake by squeezing into a roll . Keep cool until ready to serve .
Finally
Mixtogether the ginger, soy sauce , rice vinegar and remaining grated carrot .Pour into small individual bowls . Arrange the spring rolls on a bed oflettuce. Serve this spring rolls recipe with the sauce and mint sprigs .
Baked Garlic with Chevre Sauce
Recipe Type: Free Appetizer RecipesRecipePreparation: bakeCookingTemperature:RecipeServes: 6
Ingredientsfor Baked Garlic with Chevre Sauce Recipe
6 Whole headsof garlic; (or-more)1 tb Butter1/4 c Olive oil; (up to 1/2 cup)Salt and pepper; to taste1 ts Dried dill6 oz Chevre cheese; (up to 8)1/4 c YogurtCrusty French bread
Baked Garlicwith Chevre Sauce Preparation
Preheat theoven to 275 F. Sliceacross the top of each garlic head to expose the buds. Pack the heads into ashallow baking dish, dot each one with butter and pour the olive oil over them.Season with salt, pepper and dill and bake for 1 1/2 to 2 hours, until tender(almost mushy), basting occasionally. Blend the Chevre with the yogurt, addingsalt if desired. Put the Chevre sauce in a dish and serve with the garlic, onehead or more per person. Squish the innards of the garlic all over the bread,smear it in the oil (from the baking dish) and the cheese sauce, and eat tillyou’re messy.
Chocolate Sandwiches
Free Recipe Chocolate Sandwiches
Recipe Type: Free American RecipesRecipePreparation: bakeCookingTemperature:RecipeServes: 36
Ingredientsfor Chocolate Sandwiches Recipe
Sandwiches—–1/2 c Butter Or Margarine1 c Sugar1 Egg1 ts Vanilla1-1/4 c All-Purpose Flour1/2 c Unsweetened Cocoa Powder3/4 ts Baking Soda1/4 ts SaltFilling—–2-1/2 c Confectioner s Sugar1/4 c Butter — softened1 ts Vanilla2 tb MilkRed Food ColoringGreen Food Coloring
ChocolateSandwiches Preparation
Cream butter,sugar, egg and vanilla until fluffy. In a separate bowl, combine flour, cocoa,baking soda and salt. Add to creamed mixture. Shape dough into two 1 1/2 thickrolls. Wrap in waxed paper. Chill for several hours. Place slices on ungreasedcookie sheet. Decorate by drawing the tines of a fork across each slice. Bakeat 375 F for 8-10 min. or untilalmost firm. Meanwhile, combine filling ingredients except food coloring andmint or strawberry extract. Beat until spreading consistency. If desired,divide filling half ~ tint half pink and half green. Add appropriate extract toeach one. Cool cookies, then spread wrong side of cookie and top with secondcookie. Makes 36 sandwiches.
Return to smart health recipe for May
Go to 365 days Chinese smart health recipes to read more