Stewed beef-Chinese food and natural health for December 9

January 04, 2020

Stewed beef

Stewed beef ingredients

1kg of beef Seasoning

5g chili paste

30g of soy sauce

1g of salt

2tbsp Shaoxing wine

5g of sugar

75ml peanut oil

10g of spring onions

10gginger lamella

30g of Sichuanbean paste

240minutes

Stewed beef steps:

1.Cut beef into pieces about 3 cm, put them in a casserole dish full of coldwater and bring to boil. Skim then, remove the beef and wash it. Reserve thecooking juices.

2.Chop chili paste and bean paste in order to obtain the mixed dough.

3.In a skillet, heat the peanut oil and fry the paste of step 2. When it turnsred, add soy sauce, Shaoxing wine and beef drippings. Bring to a boil, then addthe pieces of beef, salt, sugar, ginger and spring onions. Finally, any braisefor 4-5 hours. Pour It Up.

CookingIngredients for Apricot Honey Oat Bars Recipe

1-1/2c Rolled oats; not instant

1/2c Dried apricots; finely

-chopped

1/2c Honey

1/4c Fat-free plain yogurt

2lg Egg whites

2tb Wheat germ

2tb Flour

3tb Margarine; melted

1/2ts Cinnamon

1/2ts Vanilla

1/4ts Salt

ApricotHoney Oat Bars Preparation

1.Preheat oven to 325 degrees. 2. Spray 8 inch square baking pan with non stickcooking spray 3. In a large bowl combine all ingredients; mix to blend 4. turnmixture into prepared pan, pat down and smooth top. 5. Bake until center isfirm and edges are lightly browned, about 25 minutes. 6. Cool and cut intosquares Notes: Made: 03/07 and 03/20 Mom really loved these and James foundthem ok. I fin them a bit too soft and will try cooking them a bit longer sothey are crisper.

CookingIngredients for Peppermint Stick Ice Cream Recipe

ICECREAM COOKBOOK–

1-1/2lb Peppermint candy

Recipefor vanilla ice

Cream

2c Milk

PeppermintStick Ice Cream Preparation

Crushor grind 1 1/2 lbs. peppermint stick candy. Soak in the refrigerator overnightin 2 cups of milk. Substitute this milk-candy mixture for 2 cups of milk inyour favorite vanilla ice cream recipe.