the Nokia Sleep wants to follow the quality of your sleep

[ad_1]

If you're a hard-working Stuffi you know, the Withings startup was bought by Nokia, to serve as a base for its Nokia Health division. One of the first products presented is the Nokia Sleep, a sensor smart health connected to monitoring the quality of sleep.

Sleep is one of the key factors to be healthy, and it is not surprising to see several products on this theme emerge during CES 2018. The Nokia Sleep takes the form of a fleece that comes to take place on the mattress. To detect the quality of sleep, the banner will analyze the heart rate, breathing and movements of the user.

Data is then sent over Wi-Fi to the Health Mate app which will recover duration, interruptions, sleep cycles (light, deep and paradoxical) as well as snoring.

At the end of each night, a score out of 100 is given on the quality of the night. This score takes into account six parameters such as duration, depth, interruptions, regularity, falling asleep time and lifting time.

For lovers of health home automation, the Nokia Sleep is directly compatible with IFTTT that will create scenarios such as open the shutters at sunrise, or turn off the Hue bulbs at bedtime.

In collaboration with several sleep experts, Nokia has developed a sleep coaching program called "Sleep Ritual" available in the Nokia Health Mate app. This program "teaches you how a more regular sleep (especially between the week and the weekend) reduces fatigue, improves health and promotes weight loss. "

The program has been validated by an American specialist in sleep medicine, remains to see what it gives in common use.

As often with the products unveiled at CES, the Nokia Sleep is announced as outgoing in the first half of 2018, it will be necessary to be patient. Its selling price is fixed at 99.95 €.

[ad_2]