The Withings 2015 report is ready! – Withings

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A new year has now started in recent weeks,Have you made good resolutions? If you have not yet set your 2016 goals, start by looking at the results of your year: sleep, activity, weighing, you will know everything!

By following a young scientist-like character, the experience begins with discovering data from the Withings community. Some figures to keep in mind before reading your own results to be able to better situate yourself.

So we start with physical activity.

We discover here that the community is walking an average of 5,800 steps per day, with a minimum of winter sunday with 4,400 steps and a maximum of 6,000 on summer Saturdays. Am i doing better The "Connect" button at the top right of the screen lets me go and watch it right away. Otherwise I go to the next screen.

We continue with the weighing habits.

We learn here that the community weighs itself in average 10 times a month. This represents 2 to 3 times a week. A graph tells us that this frequency remains relatively stable throughout the year.

We move on to sleep patterns.

Here we learn that the Withings community sleeps an average of 7 hours a night. They lie down at 11:49 p.m. weekdays and 12:18 a.m. on weekends. The sunrise also varies according to the time of the week with 7:32 a.m. week versus 8:30 a.m. on weekends. People sleep an average of 25-30 minutes less during the week than at weekends.

And in conclusion …

The community has 2015 habits comparable to those of the dolphin. And you what is your favorite animal for last year? Do not forget to take the Review!

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