[TOP] Best smart health connected objects to fight against stress

Nowadays, we can find many smart health connected objects that can help us manage our stress.

Stress is a kind of reaction that our body produces when faced with a specific situation. Therefore, this phenomenon can affect anyone. In fact, when a person is stressed, his whole body goes on alert (heart, breathing, muscle tension).

However, stress can cause many health problems, such as memory loss, weight gain, sleep problems, cardiovascular disease, hair problems, weakened immune system, etc.

This is why it is better to fight against this state of health. In this context, there are currently multitudes of smart health connected objects that can help you remedy it. Discover in this comparison the list of the best smart health connected objects that you can buy to fight stress.

1) The smart health smart health connected object Blueair Blue Pure 411: an air purifier to fight against stress

Using an air purifier can help you deal with stress. In this context, the Blueair Blue Pure 411 is an option to consider. Indeed, the role of this device is to filter dirt and pollutants.

It should be noted that there are many contaminants, allergens and pollutants floating around in the air you breathe. Hence, air purification goes a long way in protecting your respiratory organs from various contaminants. This prevents the occurrence of vascular ailments and keeps your body healthy.

On the design side, the Blueair Blue Pure 411 is compact and elegant. Indeed, this air purifier is only 42.5 cm high with a diameter of 20 cm. In addition to this, it is easy to control. In this context, it suffices to use the buttons located above the device to switch between its three power settings.

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2) The Fitbit Sense smart health smart health connected object: a watch to monitoring your stress level

The Fitbit Sense is a smart health connected watch that is able to measure your stress level. Indeed, the latter is equipped with EDA sensor or Electrodermal activity which means electrodermal activity.

However, it should be noted that monitoring your stress level is not continuous. To do this, you must place the palm of your hand on the front of your smart health connected watch. In fact, the electrical activities on the skin are indicators of stress.

However, the American brand warns that the electrical variations on the skin do not change only under the effect of stress. Indeed, they also vary according to your temperature, movements and also noise. Therefore, the result given by the smart health connected watch is not very reliable.

329.95 € 279.99 € 

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3) The Zwitscherbox smart health smart health connected object: take advantage of birdsong to fight stress

When you hear the chirping of birds, you feel transported to a forest bathed in sunshine. It helps you to release all the tension in order to get rid of your stress.

This is also the goal of the Zwitscherbox smart health smart health connected object. Indeed, it is a small decorative relaxation box which allows you listen to birdsong for a period of two minutes. In addition, you can adjust the volume as you wish. It should be noted that the Zwitscherbox has with a range of 1.2 meters.

This device is available in a multitude of colors, namely gold, silver and copper. It is designed with ABS plastic and plexiglass, and works with 3 standard AAA batteries. Since it does not require any electric cable, you can hang it on the wall or put it on your closet.

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4) The Kanguru Goodnight 1100 smart health smart health connected object: a musical pillow to help you fall asleep

The Kanguru Goodnight 1100 pillow allows you to listen to your favorite music to fall asleep thanks to its built-in speaker. This will undoubtedly help you deal with stress.

This smart health smart health connected object has a 1.20 meter. Therefore, you only need to plug your iPod, iPad or MP3 into the Kanguru Goodnight 1100 to enjoy the music. You can even listen to the radio or the sound of your television to fall into a deep sleep.

The Kanguru Goodnight 1100 smart health connected pillow measures 75 x 45 x 15 cm. It is made of 50% cotton and 50% polyester. In addition, it is 100% hypoallergenic. However, it should be noted that this device is non-washable.

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5) The smart health smart health connected object Lumie Bodyclock Spark 100: a dawn simulator to fight against stress

You can also buy Lumie Bodyclock Spark 100 dawn simulator to combat stress. As its name suggests, this smart health smart health connected object simulates twilight and dawn thanks to its different LEDs. This allows you to rebalance your body clock. In addition, it also serves bedside lamp. This creates a cozy and subdued atmosphere.

The Lumie Bodyclock Spark 100 stands out from its competitors by the possibility to control the intensity of dawn light. On the design side, this dawn simulator features a spherical design with a flat base to allow it to stand upright. It measures 16 x 19 x 12 cm with a weight of 565 grams.

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6) MOODO: the smart health connected fragrance diffuser to fight stress

Scenting your health home with a personalized scent can help you deal with stress. In this context, the MOODO is a fragrance diffuser that allows you to combine many choices of scents to create a scent that matches your mood.

To do this, you must use a dedicated mobile application that allows you to manage the intensity of the four existing capsules. So you can produce the scent you want. It should be noted that there are many packs that you can choose from. For example, the Cozzy pack evokes the smell of Cookies.

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7) The MUSE S smart health smart health connected object: a meditation headband

The Muse S is an interesting smart health smart health connected object that allows you to get rid of stress. Indeed, it is a very comfortable mediation headband which gives real-time feedback on your heart rate, movements, breathing and brain activity. All this, with the aim of design a consistent meditation practice.

In fact, the Muse S offers you to many meditation exercises to regulate and calm your mind and body. Each practice has a specific sound: nature, waves, rain, etc.

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