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- Vegetarian Chop Suey -Chinese food and natural health September 22 2014
Vegetarian Chop Suey -Chinese food and natural health September 22 2014
Vegetarian Chop Suey
Vegetarian Chop Suey
Origin:Chinese Food
Numberof persons: 4
Difficulty:Easy
Preparationtime: 15 min
Cookingtime: 15 min
Price:Reasonable
Ingredients for Vegetarian ChopSuey
200 g of bean sprouts
1red pepper, 1 green pepper
2pieces of tofu
300g cauliflower
2carrots
200g mushrooms
3tablespoons peanut oil
2tablespoons tamari
1tablespoon lemon juice
1teaspoon sesame oil
1teaspoon sugar
1tablespoon chopped fresh coriander
Preparation
Washthe vegetables and peel the carrots.
Cutcarrots and peppers into thin strips, slice the mushrooms and tofu cubesitemize cauliflower into florets.
Heatthe peanut oil in a wok.
Fryover high heat all vegetables and tofu, stirring constantly, 5 minutes. Mixsesame oil, sugar, tamari and lemon juice and pour over the vegetables. Stir.
Simmerover medium heat 2 minutes.
ServeVegetarian Chop Suey hot with noodles or rice.
Ingredientsfor Woodruff Special Recipe
4Slices bacon
Spaghettisauce 1 qt
Cabbageleaves (1/4 head) 1
lbChopped beef
1md Onion, chopped
1/2ts Oregano
2 c Rice, cooked
Garlicsalt to taste
Sauerkraut1 cn (large can, well
Saltand pepper to taste
Drained)
WoodruffSpecial Preparation
DIRECTIONSFry the bacon crisp Fairly and reserve it. Use the bacon fat to grease a pan orcasserole (10 x 12 x 2 pan is just about right for this recipe). Tear cabbageleaves as Necessary to line the bottom of the pan, about 2-3 leaves thick.Break up the chopped beef and crumble on top of the cabbage leaves. Crumble thebacon pieces on top of the beef. Add the chopped onion, And Then add salt,pepper, garlic salt and oregano. Cover this with the cooked rice and Then thesauerkraut. Cover with Reviews another layer of cabbage leaves, about 2-3leaves thick. Finally, for the spaghetti sauce on top, distributing it evenly.Bake, covered at 325 degrees for 3-4 hours.
Ingredientsfor Grape Nuts Hot Recipe Recipe
GrapeNuts cereal 1/4 c
1/4 c Skim milk
Freshfruit (optional)
Honey(opt)
GrapeNuts Hot Recipe Preparation
Placecereal in microwaveable bowl; add skim milk. Microwave on high to taste; 30seconds for a BIG crunch, 60 seconds for a little crunch. Add fresh fruit orhoney, if Desired.