Well-being and natural health Detox cure: why and how to eliminate toxins? Detoxify your body after the holidays Learn more

Detox cure: why and how to eliminate toxins?

Detox your body after the holidays

After making the most of the holidays, it's time to get ready to start the year off on the right foot. Why not try to embark on a detoxification. A detox cure allows you to effectively get rid of toxins that attack the body and make it more vulnerable to infections. You will come out reinvigorated and revitalized. And if you are motivated, you can even start your cure during the Christmas holidays! Many combinations of plants make it possible to obtain the desired effects in terms of detoxification. Discover delicious, effective and easy-to-prepare food supplements and herbal teas that can help you achieve your goals!

The best plants for a detox cure

When we talk about detox, we are referring to a deep cleansing of the body, essential for its proper functioning. It particularly targets organs that filter toxins, such as the liver and kidneys. Plants have active principles that can act in this direction. Among these, rosemary has choleretic and cholagogue properties. In other words, it is a stimulant that acts on the gallbladder and the liver. It is therefore particularly recommended to use it during a detox cure. Mességué's ORGANIC whole leaf rosemary sachet will allow you to prepare an infusion that you can drink twice a day. To prepare it, nothing could be simpler. Add 3 pinches of rosemary to a bowl. Pour boiling water over it, cover, and wait 3 minutes before filtering. Drink the infusion hot or at room temperature, with or without honey. Remember that plants contain active elements, and are not suitable for everyone. Pregnant and breastfeeding women and children should not consume it. People with a chronic disease, those taking any treatment, should seek the advice of their doctor before using plants. Mességué's ORGANIC cut root quackgrass is another ally of your detox cure! Although it is a weed, quackgrass helps the body flush out toxins. You can take it as an infusion. To do this, prepare a pot of water. When boiling, add 4 pinches for a cup. Keep boiling for 15 minutes before straining. You can drink up to 3 cups a day. To make your life easier, if you don't have a lot of time or if you're at the office, opt for Mességué's ORGANIC digestion infusettes. Prepared with liquorice and fennel, two ingredients known for their effects on digestion, they are ideal for a detox cure after the holidays. Mességué also offers detox pack herbal teas made up of 3 sachets. Organic Dandelion, Organic Desmodium, Organic Lemongrass form a perfect trio to revitalize your body. Dandelion, desmodium and lemongrass all have interesting properties for detoxifying the body.

Food supplements for detox

Food supplements are an essential part of the detox cure. Mességué's ORGANIC black radish in capsules is a great addition to your program. This herbaceous plant has a specific action on the gallbladder, and helps to evacuate toxins and purify the liver.As with all herbal preparations, be sure to follow the dosage indicated on the packaging. The pack of 80 capsules will allow you to follow a cure of 20 days.Mességué lactic ferments are also valuable allies for deep cleansing your body. As prebiotics, they contain living organisms that enrich your intestinal flora with good bacteria. So they help you restore balance. After a series of rich meals, they are completely suitable. The ferments are suitable for children over 10 years old.Two tablets can be swallowed with a glass of water in the morning, on an empty stomach. In addition, the box of 20 BIO detox ampoules from Mességué is another food supplement to consider if you are starting a cure.They contain dandelion, artichoke and rosemary, three powerful ingredients that act effectively on the organs involved in the destruction of toxins. Finally, in line, Carbodig de Mességué is another interesting addition. In particular, it promotes intestinal transit, thanks to its ingredients, including vegetable charcoal and fennel. They both have a recognized action on digestive disorders, such as bloating and other discomforts.

Boost your detox cure

The holiday season is a great time to make good resolutions and stick to them. The good news is that these choices will only accentuate the effects of your cure. Here is a list of good ideas:

drink water, infusions, tea, fruit or vegetable juices throughout the day, to stimulate the work of the kidneys. These play a very important role in the evacuation of toxins!eat plenty of detox fruits and vegetables. To name a few, consume pineapple, lemon, beetroot, onion. Accompanied by a balanced diet, they will help unclog your liver. Do not hesitate to add these different ingredients to your recipes.practice a regular sports activity! Sport contributes to the elimination of toxins and the maintenance of vitality.

Detoxification in an original format

Mességué's detox foot patch is another detox technique to try. This time, it will not ask you the slightest effort. The patch works while you sleep. Made with bamboo, mint and lemon, you just have to stick it on your feet when you go to bed. During the night, it will rid you of toxins, and leave a delicate smell on your feet. You can use it alongside food supplements and infusions.

In addition to detoxifying you, these good habits will help you regain dynamism, well-being, healthy weight and lightness, but also to adopt a better lifestyle.Access a summary of good detox advice watching this video.

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