[WTS] Sweet dreams with the Emfit QS sleep monitoring

Are you tired, lack of energy or lack of concentration? Your sleep could be the cause of these problems. And Emfit QS, a sleep monitoring presented at the Wearable Technology Show (WTS) 2015, could be the solution.

And now sleep!

Whether you play sports or not, you probably know thatgood restful sleep is very important. It’s during this time that the body recharges, repairs itself. And that's where the Emfit QS comes in. Much like Withings' Aura, the Emfit QS fits under your mattress and connects via your WiFi connection. You just lie down and the monitoring immediately begins to recover your data!

Speaking of data, the Emfit QS sleep monitoring analyzes your breathing rate, movements and heart rate. This heart rate is very important since it can give information about the nervous system, your stress level and your physical recovery.

Everything, everything you will know about your sleep

How long do you sleep, how many times do you turn and go back to bed, how many times do you wake up, what time do you wake up? Emfit QS will tell you everything ! Everything will be saved on the web application (compatible with all your devices). You will have access to this data and more: your heart rate (in green), your respiratory rate (in blue) and your physical activity (in orange). But the Emfit QS sleep monitoring also tells you your sleep style, whether it was light, paradoxical (you had sweet dreams!) Or deep. These last indicators are important since they are partly responsible for your energy level or if you are all full on the next day. With all this information, you can see if your lifestyle is healthy and make changes if necessary.

This sleep monitoring that tells you how well you slept is not yet able to tell your coffee machine how many cups you will need to survive until the evening, but it is already available for 249 €.

source: emfit

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